High protein, low GI/carb butter chicken recipe.
- 500g skinless chicken, cubed
- 1 Tbsp butter
- 1 tsp garlic paste or a clove
- 1 tsp ginger paste
- 1 1/2 tsp chilli paste
- 1 tsp cumin
- 1 1/2 tsp garam masala
- 2 tbsp tomato paste
- 300 mls cream
In a large pan, brown chicken in butter and then set aside
In pan add butter, garlic, ginger, cumin, garam masala, cook for about 1 minute
Add cream, tomato paste and chilli and mix well, simmer for 2 minutes.
Lastly add chicken, cook for 10 to 12 minutes or until chicken is cooked.